10 Easy Ways to Reverse Skin Aging
Anti Aging products make many claims but usually offer very little evidence for their claims.
We reviewed recent studies into practical, natural ways to reverse skin aging to identify 10 top recommendations. Each suggestion is supported by real research.
For further research links and references can be found at the bottom of this article.
1. Smokers. Start looking 13 years younger!
To check the effects on skin age, a team of dermatologists, psychologists and nutritionists followed ex-smokers over a period of 9 months from quitting.
They measured skin lines, vascular problems, age… Continue reading