Pure Black Seed Oil - Nigella Sativa 110ml / 3.72 fl oz
Black Seed Oil - [ aka Black Cumin / Nigella Sativa Oil ] 110 ml / 3.72 fl oz
Pure, Moroccan Nigella Sativa Seed Oil
Black Seed Oil is known by many names including black caraway, black cumin, nigella sativa and kalonji.
For over 2000 years it has been used in traditional medicine and is still highly regarded for its many health benefits.
The most Popular Uses in Traditional Medicine include:
- Asthma
- COPD – Chronic Obstructive Pulmonary Disease
- Diabetes
- Rheumatoid Arthritis
- Weight-loss
- Skin Problems – Eczema Psoriasis
What is Black Seed Oil
Black Seed Oil is an oil that is cold-pressed from the black seeds of the Nigella Sativa plant.
It is dark orange in colour and has a uniquely intense, bitter flavour and aroma.
Many studies have identified important bio-active effects of the oil, and seeds, that appear to explain the observed health effects.
The most active ingredients in Black Seed Oil are Thymoquinone and Alpha-hederin.
These have proven anti-inflammatory and antioxidant effects.
They have been widely researched for cardiovascular diseases, diabetes, neurodegenerative diseases, stroke and potential in cancer treatment.
For health uses the oil is generally eaten and for skin problems it can also be used topically.
Between 1 ml once a day up to 3 ml ( divided over 3 doses per day ) was used in most studies.
That is about 1/5th to half a teaspoon a day.
The taste is very strong. It is an "acquired taste" so be prepared. After a short while you do get used to it though :)
Many people mix the oil with honey when eating the oil.
Finally, Black Seed Oil can also be added to food for its flavour.
For an in depth review of the health benefits and supporting research please click here to read our in-depth article about Black Seed Oil on our main web site.
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