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Unsaturated Fatty Acids

Argan Oil a Treatment for Cholesterol?

Reducing Cholesterol Levels with Culinary Argan Oilculinary argan oil for health in capsules

Studies into the use of Argan Oil for Cholesterol revealed it is one of the richest sources of omega fatty acids and sterols known.

It has a wide range of plant sterols which have Cholesterol reducing effects and benefits for cardiovascular problems.

Now, research shows that essential fatty acids from plants was twice as effective as from fish oils for heart disease.
 

Cholesterol Research into Culinary Argan oil

Fatty acids are classified in three groups: saturated, mono unsaturated and polyunsaturated.

Mono unsaturated fatty acids reduce blood levels of LDLs (“bad cholesterol”) without… Continue reading