Microbiomes & Your Skin Health
The microbiome is a term for all the bacteria, viruses, fungi and other microscopic things that coexist in your body.
There are two important microbiomes. The gut microbiome is well known and researched – I’m sure you have all heard about probiotics from Danone / Yakult and the “friendly bacteria”?
However, it turns out there is another microbiome for the skin.
When viewed as a whole these microbiomes act like another major organ in your body. Research now reveals that the health and balance of the microbiomes is essential for the health of your… Continue reading