Omega Fatty Acids for Cardiovascular Disease, Heart Attack, Strokes & Cholesterol
A recent review of Omega-3 fatty acids for reducing heart disease concluded that not all Omegas are the same.
The study concluded that getting Omega-3 from plants products, such as Culinary Argan Oil, had the most significant and measurable effect.
So what about fish oils?
Omega Fatty Acids and Disease
Our bodies need the right kinds of fat is. Saturated fats in meat, dairy and processed foods are strongly linked to high blood cholesterol and cardiovascular diseases.
Unsaturated and polyunsaturated fats essential fatty acids such as linoleic acid or… Continue reading