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Essential Fatty Acids

Argan Oil, Fish Oils & Omega Fatty Acids

Omega Fatty Acids for Cardiovascular Disease, Heart Attack, Strokes & Cholesterol

omega3 plant oils fish oils argan oil cholesterol, strokes and heart disease

A recent review of Omega-3 fatty acids for reducing heart disease concluded that not all Omegas are the same.

The study concluded that getting Omega-3 from plants products, such as Culinary Argan Oil, had the most significant and measurable effect.

So what about fish oils?

Omega Fatty Acids and Disease

Our bodies need the right kinds of fat is. Saturated fats in meat, dairy and processed foods are strongly linked to high blood cholesterol and cardiovascular diseases.

Unsaturated and polyunsaturated fats essential fatty acids such as linoleic acid or… Continue reading

Argan Oil a Treatment for Cholesterol?

Reducing Cholesterol Levels with Culinary Argan Oilculinary argan oil for health in capsules

Studies reveal that Argan Oil is one of the richest sources of omega fatty acids and plant sterols known for Cholesterol reduction.

The wide range of plant sterols and stanols are proven to have Cholesterol reducing effects. They also have other benefits for cardiovascular problems.

New, research also shows that essential fatty acids from plants was twice as effective as from fish oils for heart disease.
 

Cholesterol Research into Culinary Argan oil

It is now well known that phytosterols can lower cholesterol levels safely and effectively.

Studies show that 2-3 grams of… Continue reading