Argan Oil – The World’s Healthiest Oil
Culinary Argan Oil for Food & Health
What is culinary Argan Oil?
Culinary Argan Oil is an edible oil with a golden brown colour and is used for cooking, eating and as a nutritional supplement. To produce authentic Moroccan Organic Culinary Argan Oil for food the Argan Oil nuts are lightly toasted before pressing. This gives the oil produced its golden brown colour, delicious nutty flavour making a pure Argan Oil that is suitable for eating.
You can cook with culinary Argan Oil but the toasting process makes edible Argan Oil unsuitable for cosmetic use. Moroccan Culinary Argan oil is bought not just to eat but is also traditionally used as a nutritional supplement for a range of health problems. Research is now producing scientific evidence to support the traditional uses of culinary Argan Oil for health problems making it the healthiest natural oil you can eat.
How to use culinary Argan Oil for eating and cooking
Culinary Argan oil is used, as an edible oil in Morocco, in cooking for its toasted, creamy, nutty flavour. It is not used in place of Olive Oil for high temperature cooking and frying but may be used for medium heat applications such as pan frying ingredients.
It is a very versatile oil which can be used in a range of cuisines. It adds flavour and richness to sweet and savoury dishes. Use it to create unique nutty salad dressings, sauces, pour over food, such as roasted pepper, before serving or stirred into soups, roasts or Tagines. Use on grilled goat cheese with almonds, blend with honey to create a breakfast spread, blend with melted chocolate or cream to create unique ice cream toppings. In Morocco Argan is most often enjoyed dipping bread into the oil and eating.
Links to full recipes and videos below.
Recipes for Culinary Argan Oil
View the first page of recipes using Culinary Argan Oil by clicking here
Health benefits of culinary Argan Oil
There have been a number of studies into culinary Argan oil and its health benefits. Research into the benefits of edible, culinary Argan Oil in the Moroccan diet has uncovered potential cholesterol reducing effects, chemo-preventative effects, uses for weight loss and cardiovascular disease.
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Where to buy culinary Argan Oil for cooking?
2×6.76fl oz Culinary Argan Oil
Culinary Argan Oil has a Delicious Nutty Flavour. Use 10 to 15ml per day for nutritional supplement.
13.53fl oz Argan Oil for Eating
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